Dietary supplement Other 200 g

Milled fat-free flax seed.

Nutritional value:

100 g

Daily intake

2-3 teaspoons

(10 – 15 g)

Energy value

1291 kJ/311 kcal

129 kJ/31 kcal – 194 kJ/47 kcal



-          saturated fatty acids

9   g


1.1   g

0.9   g – 1.4 g


0.11   g – 0.17 g



-          sugar

7   g


2   g

0.7   g – 1.1 g


0.2   g – 0.3 g


38   g

3.8   g – 5.7 g


32   g

3.2   g – 4.8 g


0.15 g

0.02 g – 0.03 g

The salt content results exclusively from the natural sodium content.


Properties and applications:

Flax seed has a beneficial effect on the digestive system and digestion. Supplement to the daily diet of mucilage substances coating the gastrointestinal tract, especially in case of excessive gastric secretion. It is also recommended for people prone to constipation and obesity, because it supports the normal intestinal peristalsis and facilitates defecation.

Flax seed contains mucilages, fiber, protein and lignans.

Mucilages cover a thin layer of mucous membrane of the esophagus, stomach and duodenum and provide a natural protection against harmful irritants and excessive stomach acid.

Fiber swells in the digestive tract and gives a feeling of satiety, as well as increases the intestinal peristalsis and facilitates defecation.

Protein is easily digested, easily absorbable and rich in essential amino acids which cannot be synthesised by the body itself and must be supplied with food.

Lignans have antioxidants which protect against harmful effects of the free radicals.

Milled fat-free flax contains less fat than traditional flax seed, has fewer calories and does not have the characteristic oily flavour.


Instructions for use:

Pour 1 teaspoon (5g) of Milled fat-free flax into a glass of hot water or milk. Stir and leave to cool down. Consume 2 - 3 times a day before meals. You can add some sugar or salt, yoghurt, cereal, fruit, juice or honey to enrich the flavour. Milled flax diluted with a small amount of water can also be added to soups, sauces and other dishes instead of flour.


Do not exceed the recommended daily intake of the product.

Product must not be used as an substitute of a balanced diet.

It is important to lead a healthy lifestyle and keep a balanced diet.

Do not use in case of hypersensitivity to flax seed.




The page you are visiting makes use of cookies. Settings for these files can be changed in the options of browser used to browse the Internet.
If you want to learn more about cookies files read the Privacy Policy.
If cookie settings are not changed, while browsing the site information will be automatically stored in the memory of your device.